With the summer approaching, the need to keep hydrated is increasing so say goodbye to unnatural high fructose drinks from concentrate and hello to a glass of fruity wholesomeness with the ‘SuperBeverage’, a sweet and natural way to keep your thirst quenched.
It's easy to make! Blend together cold water and your favourite fruit(s): 1 part water, 2 parts fresh fruit. Works very well with: Pineapple, Strawberry, Mango, Watermelon, Canteloupe, Honeydew Melon, Tamarind, and Passion Fruit
There are a ton of added bonuses to drinking this over pop, juice from concentrate, and zero-calorie alternatives (such as Crystal Light):
Health boost: Fruits are packed with fiber, vitamins, natural and complex sugars, antioxidants and other nutrients.
Hydration boost: Fruits are water heavy foods; each glass will be very hydrating.
Appetite suppressant: Water heavy foods will keep you fuller longer so you will be less tempted for unhealthy, high-calorie snacks.
Power up: A glass will give you energy for your day's activities.
Cost-effective: You get more juice out of your fruit than from using a juicer.
When enjoying this healthy drink, the recommended eight glasses of water per day won’t seem like enough!
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